GROUNDING + CALMING
This beautiful grounding and calming meditation activation, brings you into a centred and present state.
Activates:
Cleansing and replenishing your energy
Grounding and anchoring
Space for a breather
Deep relaxation
Stress relief
Feeling revitalised and clear
Breath expansion, unblocking any congestion or holding onto tension within the body.
Building trust and connection with your body's needs, pace and flow
Inner peace and Inner calm
Mind, heart, body ~ rthythmic equilibrium
Poised awareness and total ease
Upliftment through embodiment and how you hold your space through the day
Centering and soothing
Optional add on, Best paid with: Grounding, Stress Free and Self Sooth elixirs.
These recordings are for daily staples and rituals, aligned to any realm of self-care.
They replenish our energy, like fuel for the soul.
Recording length: 25 minutes
You can use these recordings anytime, anywhere. See examples below of recommended enjoyment:
Laying down and listening as a healing
In Meditations, Rituals, Ceremonies
Drifting to sleep
To prep your energy for your day
To prep your energy before certain experiences or social/networking interactions.
To prep before getting into a creative space or into a certain zone.
On a meditative walk
Being in nature.
When feeling reactive, drained or stressed.
This beautiful grounding and calming meditation activation, brings you into a centred and present state.
Activates:
Cleansing and replenishing your energy
Grounding and anchoring
Space for a breather
Deep relaxation
Stress relief
Feeling revitalised and clear
Breath expansion, unblocking any congestion or holding onto tension within the body.
Building trust and connection with your body's needs, pace and flow
Inner peace and Inner calm
Mind, heart, body ~ rthythmic equilibrium
Poised awareness and total ease
Upliftment through embodiment and how you hold your space through the day
Centering and soothing
Optional add on, Best paid with: Grounding, Stress Free and Self Sooth elixirs.
These recordings are for daily staples and rituals, aligned to any realm of self-care.
They replenish our energy, like fuel for the soul.
Recording length: 25 minutes
You can use these recordings anytime, anywhere. See examples below of recommended enjoyment:
Laying down and listening as a healing
In Meditations, Rituals, Ceremonies
Drifting to sleep
To prep your energy for your day
To prep your energy before certain experiences or social/networking interactions.
To prep before getting into a creative space or into a certain zone.
On a meditative walk
Being in nature.
When feeling reactive, drained or stressed.
This beautiful grounding and calming meditation activation, brings you into a centred and present state.
Activates:
Cleansing and replenishing your energy
Grounding and anchoring
Space for a breather
Deep relaxation
Stress relief
Feeling revitalised and clear
Breath expansion, unblocking any congestion or holding onto tension within the body.
Building trust and connection with your body's needs, pace and flow
Inner peace and Inner calm
Mind, heart, body ~ rthythmic equilibrium
Poised awareness and total ease
Upliftment through embodiment and how you hold your space through the day
Centering and soothing
Optional add on, Best paid with: Grounding, Stress Free and Self Sooth elixirs.
These recordings are for daily staples and rituals, aligned to any realm of self-care.
They replenish our energy, like fuel for the soul.
Recording length: 25 minutes
You can use these recordings anytime, anywhere. See examples below of recommended enjoyment:
Laying down and listening as a healing
In Meditations, Rituals, Ceremonies
Drifting to sleep
To prep your energy for your day
To prep your energy before certain experiences or social/networking interactions.
To prep before getting into a creative space or into a certain zone.
On a meditative walk
Being in nature.
When feeling reactive, drained or stressed.